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Golden Cauliflower Flatbread with Healing Turmeric

· Let me brighten your day ·

Golden Cauliflower Flatbread Sandwich

Step aside matcha — there is a new superfood in town. Turmeric is currently taking social media by storm. The humble spice has transformed everything, from non-coffee lattes and no-bake brownies into anti-inflammatory super foods. You’ll most often find turmeric added to curries but I love adding it to both savoury as well as sweet…

Too-Pretty-To-Eat Unicorn Bounty Bars

· Half unicorn, half rainbow ·

Unicorn Bounty

These Unicorn Bounty Bars add sparkle and magic to your life while keeping it naturally healthyโ€”sans refined sugar or artificial colouring and flavoring! You won’t magically turn into a unicorn after eating these but you’ll feel pretty sparkly and special. Not only are homemade Bounty Bars absolutely delicious but these are also (almost) too pretty…

Cauliflower Turmeric Burger Buns

· Honey, there's a bun in the oven ·

Cauliflower Turmeric Burger Buns

This veggie-packed alternative to traditional burger buns is totally flour-free, and surprisingly light and fluffy. You can pack it with your favourite fillings, take it to work or enjoy for lunch. Cauliflower is a versatile ingredient in gluten-free baking and often makes an appearance in my kitchen due to its bland flavour. It turns everything…

Dark Chocolate Avocado Truffles

· Let's avo-cuddle ·

Avocado Coconut Truffles

With Easter looming around the corner I’ve been looking for healthy, clean-eating alternatives to sugar-laden chocolate bunnies and pralines. Even organic chocolate eggs promoted at my local health food store are not up to my standard of a guilt-free treat. Don’t get me wrong, I LOVE chocolate but I don’t want the corn syrup, lecithin,…

No-Bake Black Bean Fudge Brownies

· You're the fudging best ·

Black Bean Fudge Brownies

Organic black bean protein powder is a great source of plant-based protein, filling fiber, antioxidants, and numerous vitamins and minerals. I personally love its natural vanilla flavour and often mix it with only water as a post-workout protein shake. I’m obsessed with raw desserts and make them more often than traditional baked desserts. They are…

Why Everyone Should Try A Toxin-Free Facial

· You're too smart to smother yourself in nasty stuff any longer. ·

Toxin-Free Facial

But do you also check the ingredients of your skincare? And even if you do, can you make sense of the information contained on a cosmetic ingredient list? Deciphering an ingredient list isnโ€™t easy, especially if you donโ€™t have a background in cosmetic science. Which nasties are hiding in your beauty products? I was oblivious…

3-Ingredient Beetroot Flatbread

· My heart beets for you ·

Beetroot Flatbread

Naturally gluten-free and full of fiber-rich ingredients, this veggie-packed flatbread is a healthy, easy meal to make. You will love how effortless you can prep these flatbreads for the week ahead. They are the perfect canvas for grab-and-go work lunches, and quick and healthy snacking or sandwiches. I used LSA for this recipe which is…

What It’s Really Like to Relax in a Floatation Tank

· Treat yourself to sweet nothing ·

Floatation Tank at Flow Au

When the floatation tank capsule is closed it is completely dark, shutting you off from the rest of the world. The Epsom salts makes the water really silky and soft it almost feels like Iโ€™m wrapped in a cocoon. The temperature perfectly resembles my body temperature: neither warm nor cold. After about 15 minutes, I…